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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Jade Montana
If you’ve been trying to change but can’t seem to make it stick, this course will show you how to truly rewire who you’re being from the inside out. Each day combines: -Short teachings blending science & spirituality -Guided meditations, visualizations and breath-work practices -Exercises to anchor change into your everyday -Reflection prompts to integrate and expand Each lesson includes a short and powerful teaching and meditation *there will be timestamps for the beginner of the meditations to make it easier for you to return to them over and over again. By the end of this journey, you’ll: -Understand how to change your subconscious patterns -Feel calmer, clearer, and more in control of your state -Live from your creator identity — not your past conditioning I’ll also be personally in the comments each day, responding, celebrating your reflections, and guiding your breakthroughs. Warning: Do not do this course if you are not prepared for evolution, growth and meeting your highest potential. See you at Day 1 Earth Angels.
Meet your Teacher
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7 Days
80 students
4.9 stars
15 min / day
Confidence
English
4.9 (8)
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