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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineA graduate of the Australian Centre for Mindfulness and Meditation, Jacquie specializes in mindfulness, body awareness, and self-compassion-based techniques. Passionate about the mental health benefits of meditation, she helps children and adults connect their mind, body, and heart space. Working as a teacher with a post-graduate certificate in counselling, Jacquie is interested in Internal Family Systems therapy, developmental trauma research, and supporting parents and children with ADHD and autism. She uses a strengths-based approach in her teaching practice. Jacquie is an Enneagram 4 wing 3 and an ENFP Myers-Briggs personality type. Jacquie is currently working as a primary school teacher and is a mum to three extraordinary teenagers.
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Speaks English
Joined Insight Timer in October 2019
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