Stacey Bennington | Psychotherapist & Coach
Accredited

Psychotherapist, EdS

Stacey Bennington is a Registered Psychotherapist in Colorado and a Nationally Certified School Psychologist with an Ed.S. in School Psychology. She is also a Board-Certified Medical Support Hypnotherapist, a Certified Integrative Nutrition Health Coach, and a Certified Integrative Attachment Theory Coach, with over 20 years of experience in the mental health field. She is certified in yoga nidra, a guided practice of deep rest and nervous system restoration. Stacey specializes in helping individuals understand how early attachment patterns and core wounds shape their relationships, communication, and emotional responses, and how to build more secure, connected ways of relating. Having walked her own path of healing a fearful avoidant attachment style, she brings both clinical depth and lived experience to her work. Her approach blends attachment theory, nervous system regulation, hypnotherapy, and subconscious reprogramming, meeting the mind in the deeply receptive states where lasting change takes root. Her meditations, sleep tracks, and mini courses are designed to help you feel seen in your patterns, understand where they began, and gently rewire them, so you can move through your relationships and your life with more security, calm, and confidence.

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Specialities

Anxiety

Life Coaching

Relationship Issues

Self Esteem

Stress

Women's Issues

Men's Issues


Reviews

Nichole️

Aug 20, 2026

This helped my understanding greatly of my patterns. Thank you so very much!

Kaia

Aug 19, 2026

That was an amazing and perfectly spoken description of how I am feeling. Thank you for speaking it.

Jay Patel

Aug 1, 2026

Thank you for naming the wounds. I have been feeling so confused about why seemingly small interactions with those closest to me trigger such a big response (and are on repeat). Now O have a road map and a reconditioning framework.

sue

Jul 13, 2026

Thanks for the labels. I will repeat this course in a few days as it moved quickly.

Biggi Junge

Jul 6, 2026

Beautiful and very accessible course. I felt seen and validated. Thank you 🙏🏻🪷

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other


About

Identifies as Female

Speaks English

Joined Insight Timer in May 2025


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