Sharon Spencer

1.6k Followers

Sharon is a mother, energy intuitive, somatic yoga teacher, space holder and passionate self-love advocate. Through the lens of self-love, sacred space & soulful self-care, Sharon lovingly offers intuitive guidance, energy healing, somatic yoga & meditation, and spiritual mentorship to help you re-awaken to the sacred essence of your true, joyful and harmonious self.

Reviews

Julie

Jan 24, 2026

I love this practice for the end of my day 🙏🏼 It calms my system down ready for rest 💖

Camelot

Dec 7, 2025

Lovely 💕 I really needed to hear this, feel this today

Jamie

Nov 2, 2025

This was the tranquility I’ve been seeking. The music in the background is so soothing. I will be coming back to this. Thank you:

Maureen

Oct 8, 2025

Feeling so relaxed. Thank you for this beautiful practice.

Donna

Sep 30, 2025

I love your gentle voice and the calm the breath brings. Namaste.

Sara

Sep 26, 2025

Thank you so much for sharing that meditation on this app. It was exactly what I needed this morning.

Margaret

Sep 22, 2025

Thank you for this calming and enlightening practice. It is a most uplifting start to the day. Namaste

Staci Bolton

Aug 25, 2025

Short and precisely what I need to remember. Everyone has time for this!

Katrina

Aug 2, 2025

What a lovely meditation! This really did slow me down and help me feel more calm and self assured. The strong steady gentleness of your voice was wonderful. Exactly what I needed this morning. Thank you! 🙏🏻

Faith

Jul 26, 2025

Beautiful peaceful morning meditation. Thank you so much. I feel happy…

About

Speaks English

Joined Insight Timer in September 2020


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