The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSimonetta Zoppo
252 Followers
Nel 2007 completa il corso di Meditazione Creativa e il laboratorio triennale di Psicosintesi Nel 2015 si forma come cristalloterapeuta, presso la sede italiana della "Crystal Academy of Advanced Healing", fondata da Katrina Raphael. Nel 2016 I tre livelli della scuola di "Massaggio sonoro armonico" con le campane tibetane, condotti da Albert Rabenstein, completano la sua formazione come suonoterapeuta. Nel 2017 pubblica con Anima Edizioni il libro “La Via Cristallina” carte da meditazione
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
