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How to Meditate
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Meditation Timer OnlineKatarina Mattova
998 Followers
Katarina is a yoga teacher, sound facilitator, and practitioner working with nervous system regulation and subconscious processes. She holds a 200-hour Hatha Yoga Teacher Training (RYT), a CMA certification in sound healing, a certification in hypnosis and Mindscaping (MMHA), and has completed various trainings and workshops in yoga, sound healing, and body–mind practices, including Reiki. Her work focuses on creating space for regulation, relaxation, and deeper inner awareness through movement, sound, and guided inner exploration. She supports people in reconnecting with themselves and their internal experience in a grounded and accessible way.
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About
Speaks Italiano, English, Deutsch, Čeština and Slovakian
Joined Insight Timer in November 2021
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