01:36

Seeking And Grabbing: Meditation Morsels

by

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
14

We're often seeking and grabbing -- seeking things of happiness and grabbing onto them, then seeking something else, grabbing, seeking, grabbing. And we go within and look at the mind. This is the mind's habitual tendency a lot of the times: to seek, grab, seek, grab, seek, grab. Seek out a thought object. Seek out an emotion. . . .