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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineStephanie Edward helps people navigate the Inner Work of Work: the self-doubt, uncertainty, relationships, emotions, and inner experiences that shape how we work and how we live. As a speaker, facilitator, and founder of LORA Concepts Inc., Stephanie draws on nearly 20 years in commercial banking and corporate roles, an MBA, and training as both a meditation and yoga teacher to combine workplace insight with reflective practices that help people work with themselves and work with others. Through guided meditations and reflections, Stephanie explores real-life experiences such as difficult conversations, feedback, confidence, stress, workplace relationships, and finding meaning in our work. Her approach is warm, grounded, and practical, helping listeners cultivate greater self-awareness, self-trust, and compassionate confidence.
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