Introduction To Breath Relaxation For Children

Inner Explorer Home Edition was created for parents to help encourage a daily mindful practice for their kids even during the summer. Ages 10-15.

Reviews

Thank you so much I will definitely use your meditations more often.

This is an ideal introduction practice for my ten year old to start her day with. Just the right blend of guided instruction, explanation, and breathwork. Thank you!

Kids 8-13 did fine.

Worked really well for my two 7&8 year olds. Awesome.

First time for my daughter, it was good!

My son enjoyed this thank you

Loved it! Great intro to mindfulness for my 7 and 4yo. They said they'd like to do it once a day!

This was great for my 12 year old son. Thanks!

Clearly presented and a good pace. Looking forward to trying this with my kids.

Excellent, even for grown up kids! I will use this in my classes of 3rd thru 8th this year. Thanks!

Excellent introduction for kids. Nicely paced. Will try with kids.