5 Minute Reset And 528 Hz Frequency Reset

Utilizing 528HZ, the frequency of DNA repair and miracles, this 5 minutes is designed to reset your nervous system and give the body the switch it deserves. Manifest more balance, joy and peace into the rest of your day.

Enjoy, breathe, love, repair, and RESET.

Transcript

Hello,

And thank you for listening.

My intention for this recording is for any of those who just need a 5 minute reset.

To unplug,

Press the reset button and feel renewed all the way from the top of your head through your body to the bottom of your feet.

So as you listen to this recording,

528 Hz is the frequency of miracles and repair.

For the first 30 seconds,

Just breathe.

Breathing in love and breathing out any tension,

Stress,

Or negative energies.

And for the next 30 seconds,

Just observe it falling away,

Disappearing.

And finally,

For the rest of the audio,

I want you to imagine the energy of peace and serenity originating in your heart and extending to all areas and parts of your body with love.

With love,

With a renewed and energized sense of love.

Just breathe in this peace,

Seeing and observing the energy in your body and renewed and restored energy and energetic.

Enjoy.