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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElsa Bustamante
After working a decade in the corporate fragrance world, Elsa's healing path led her to uncover the power of scent as a key pathway to emotional health. She co-founded INARA, a neuroscience-backed company that bridges scent, sound, and meditation to transform people’s state of mind. Her mission is to facilitate the adoption of meditation as a lifestyle.
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