15:09

Let It Go - Dance Therapy

by Melissa Proulx

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
340

This dance track is perfect for letting go and opening ourselves up to receiving. Play this track any time of day when you are feeling extra heavy and need to let go and feel free. There are some softer and more exciting tracks. Let it go and be free today!

DanceTherapyFreedomMusicOpenness

Meet your Teacher

Melissa ProulxToronto, ON, Canada

4.8 (24)

Recent Reviews

Melissa

March 9, 2022

This was nice for letting go and feeling free. Great way to heal!

Ross

March 9, 2022

I’m so thankful and grateful that Melissa is on insight timer!! Her videos are helping with my mental well-being 🙏

More from Melissa Proulx

Related Meditations

Related Teachers

© 2026 Melissa Proulx. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else