00:30

Morning Affirmations To Increase Confidence

Name: Morning Affirmations To Increase Confidence
Uploaded: 2024-07-06T15:36:45.572Z
Duration: 7 min 48 s
Channel: Hilary Lafone
Description: Start your day with positive affirmations that help you build self-confidence. Each of the 10 affirmations are repeated twice so you can repeat it in your mind or say it out loud with conviction. Take deep, long breaths, relax your body, and open your heart to overcome your anxiety of the day. Rewire and reprogram your negative self-chatter with this quick mindfulness exercise.

by Hilary Lafone

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

Start your day with positive affirmations that help you build self-confidence. Each of the 10 affirmations are repeated twice so you can repeat it in your mind or say it out loud with conviction. Take deep, long breaths, relax your body, and open your heart to overcome your anxiety of the day. Rewire and reprogram your negative self-chatter with this quick mindfulness exercise.

Affirmations Self Confidence Anxiety Relief Mindfulness Self Growth Self Worth Resilience Individuality Self Confidence Boost Resilience Building Individuality Celebration Self Affirmations

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

© 2026 Hilary Lafone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.