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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHester Morrissey
Hester is a meditation artist and transformation guide. She is passionate about creating and sharing meditative experiences to help you love yourself fully and create the life you desire. Hester is a Certified Integrative Medicine Health Coach, Functional Nutritionist, Ayurveda Specialist, Yoga Instructor, Meditation Teacher and Sound Bath Facilitator. At one time Hester was in so much pain and lost so much energy that she was ready to check out. Then her kids and family flashed before her eyes and she knew she wanted to turn this suffering into a healthy, thriving, life full of love. Through meditation and self-love practices she heals herself and guides others on their path to conscious wellness.
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