The largest free library in the world. Free. No Ads. No AI.
The world’s top experts, live every day
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
Let's explore a holistic approach to physical pain relief through the body's energy meridian system. In this course, you will learn how to work with specific acupressure points associated with different meridians to help relieve discomfort in areas such as the jaw, neck, eyes, torso, back, wrists, legs, knees, and feet and much more. We also explore points that support the energetic well-being of the blood, as well as a specialised binder point intended to help hold and extend the effects of the treatment. Through these targeted techniques, you will discover practical ways to support physical comfort, ease tension, improve mobility, and cultivate a greater sense of balance and well-being in your body.
Targeted acupressure and meridian therapy supporting physical comfort and encouraging the body's natural balance as well as freedom of movement in everyday life.
Let's explore a holistic approach to physical pain relief through the body's energy meridian system. In this course, you will learn how to work with specific acupressure points associated with different meridians to help relieve discomfort in areas such as the jaw, neck, eyes, torso, back, wrists, legs, knees, and feet and much more. We also explore points that support the energetic well-being of the blood, as well as a specialised binder point intended to help hold and extend the effects of the treatment. Through these targeted techniques, you will discover practical ways to support physical comfort, ease tension, improve mobility, and cultivate a greater sense of balance and well-being in your body.
Helen Hansen is a Cape Town-based kinesiologist with 25 years of experience in holistic mind-body healthcare. Her work integrates kinesiology, Traditional Chinese Medicine meridian therapy, and an understanding of the relationship between the body's physical, emotional, and energetic systems. Through her extensive experience supporting thousands of clients, she brings a practical, compassionate, and holistic approach to sharing techniques that encourage greater bodily balance and well-being.