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Let Go & Move Forward - Energy Body Healing
With Helen HansenLetting go is a natural part of completing a cycle, yet sometimes we can feel stuck, unable to release what is no longer needed. In this three-lesson course, we explore letting go through a holistic approach, working with the energy body, the meridians and the psychological aspects of release. Lesson One focuses on the Large Intestine meridian and Lesson Two on the Lung meridian. Both are connected to the elimination system and the Metal element in Traditional Chinese Medicine, which carries the wisdom of discernment, release and bringing things to completion. Through the clearings, we explore and help release energetic blockages that may be preventing us from letting go. Lesson Three offers a meditation for psychological support, bringing the different layers of our being together. Together, the three lessons create a holistic pathway for letting go, supporting the physical, energetic, emotional and psychological aspects of completing a cycle and making space for what is ready to emerge.
Energy body clearings for letting go, making space, and moving forward.
About this course
Letting go is a natural part of completing a cycle, yet sometimes we can feel stuck, unable to release what is no longer needed. In this three-lesson course, we explore letting go through a holistic approach, working with the energy body, the meridians and the psychological aspects of release. Lesson One focuses on the Large Intestine meridian and Lesson Two on the Lung meridian. Both are connected to the elimination system and the Metal element in Traditional Chinese Medicine, which carries the wisdom of discernment, release and bringing things to completion. Through the clearings, we explore and help release energetic blockages that may be preventing us from letting go. Lesson Three offers a meditation for psychological support, bringing the different layers of our being together. Together, the three lessons create a holistic pathway for letting go, supporting the physical, energetic, emotional and psychological aspects of completing a cycle and making space for what is ready to emerge.
Meet your Teacher
Helen Hansen is a kinesiologist and mind-body practitioner with 25 years of experience in mind-body healing, specialising in meridian therapy, Traditional Chinese Medicine and archetypal psychology. Her work integrates energetic and psychological approaches to support deeper self-awareness, balance and wellbeing.