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Balance Yin & Yang With Taoist Longevity Practice
With Helen HansenThis course takes you through the longevity sequence known as 'The 8 Seated Brocades,' which was traditionally used by Taoist practitioners to strengthen immunity, expel illness, clear the mind, and calm emotions. We start by looking at the individual positions, and then we put the whole sequence together.
The 8 Seated Brocades sequence for physical, mental and emotional wellbeing.
About this course
This course takes you through the longevity sequence known as 'The 8 Seated Brocades,' which was traditionally used by Taoist practitioners to strengthen immunity, expel illness, clear the mind, and calm emotions. We start by looking at the individual positions, and then we put the whole sequence together.
Meet your Teacher
Helen Hansen is a specialised kinesiologist with more than twenty-five years in mind-body healthcare, working one-to-one with the meridians to trace a symptom back to its root and let the body itself direct the healing. She has worked professionally with the Tao and the I Ching since 2010, and her practice draws together kinesiology, Traditional Chinese Medicine, meridian therapy, acupressure, archetypal psychology, and nervous system regulation.