Regulate Your Nervous System In Seven Days
With HAVS NRGYThis is an all-encompassing workshop designed to support you through whatever hard feelings you might be experiencing right now. Be it anxiety, fear, heartbreak, grief, or anything else. You will be provided with tools to help soothe and regulate, bringing you into the parasympathetic nervous system (better known as rest & digest). Through a series of meditations, breathing practices, and new perspectives, each day we explore a new topic that will help you bring the power back into yourself, and connect you back to your soul. We often look outside of ourselves for happiness, but true bliss comes from within, so get ready to tap into it.
Regulate your nervous system, release stress from the mind and body, and tap into your power and self-connection.
About this course
This is an all-encompassing workshop designed to support you through whatever hard feelings you might be experiencing right now. Be it anxiety, fear, heartbreak, grief, or anything else. You will be provided with tools to help soothe and regulate, bringing you into the parasympathetic nervous system (better known as rest & digest). Through a series of meditations, breathing practices, and new perspectives, each day we explore a new topic that will help you bring the power back into yourself, and connect you back to your soul. We often look outside of ourselves for happiness, but true bliss comes from within, so get ready to tap into it.
Meet your Teacher
HAVS NRGY is obsessed with helping you break down old barriers of existence and guide you toward your full potential through a blend of energy psychology, subconscious reprogramming, reiki, sound healing, and more. HAVS is a Reiki Master with her 200-hour YTT and has a degree in psychology. All of this has helped in her healing journey and inspired her to spread this information to help other people going through similar realities. Whether that is feeling isolated, unsure, or just lacking self-trust, HAVS is dedicated to guiding you through it. If you're looking for a supportive space where you are encouraged to show up as you are, embrace and embody your innate power, and let go of underlying beliefs that are holding you back from achieving the life you desire, then this is your space.