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Psychology

Psychology Meditation

Psychology is the study of mind and behavior. It explores the physiological and biological processes that underlie cognitive functions and behaviors. Philosophical interest in the mind and behavior dates back to the ancient civilizations of Egypt, Persia, Greece, China, and India. The late 19th century marked the start of psychology as a scientific enterprise.

Positive Psychology Western Psychology Buddhist Psychology Jungian Psychology Archetypal Psychology Sports Psychology Spiritual Psychology Relationship Psychology Transpersonal Psychology Male Psychology

Featured tracks

Browse featured tracks on psychology from our library.

4.9guided•11 min•

The Ultimate Boundary – Self Care

Terri Cole

5guided•49 min•

Transform Habits & Manifest Goals | Deep Sleep Yoga Nidra

Dr. Liz Slonena

4.9talks•52 min

Healing Addiction: De-Conditioning The Hungry Ghosts

Tara Brach

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.9talks•50 min

Awaken My Heart ~ Your Powerful Mind & Affirmations

Selena Lael

4.9talks•40 min

Joy And Ease

Thich Nhat Hanh Legacy

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•19 min•

Inner Child Healing

Saqib Rizvi

4.7guided•15 min

Meditation for Recovery 17: May You Be Peaceful

Valerie (vimalasara) Mason-John

4.7guided•7 min

Don't Forget Your Breath

Dora Kamau

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8talks•30 min

Bedtime Story: The Ugly Duckling

Glenda Cedarleaf

Popular tracks

Browse free tracks on psychology from our library.

4.9music•30 min

Cello For Your Soul: Ecstasy

The Wong Janice

4.7talks•25 min

Reprogramming The Brain Pt.1

Elliott Treves

4.8talks•3 min

Enjoy The Creation

Sadhguru Jaggi

4.8guided•14 min

Manifest Ultimate Love

Mark Guay

4.8guided•10 min

Move From Your Head To Your Heart - 10 Min Daily Insight

Annemaree Rowley

4.8guided•22 min

Sensing The Bigger Picture

Elliott Treves

4.6guided•4 min

The Journey to Peace: Day 1

Albin Hagberg Medin

4.8guided•14 min

Relieve Yourself Of Stress

Saqib Rizvi

4.7guided•10 min

Breathing To Create Psychological Shift Of Experience - Polyvagal Theory

The BioMedical Institute of Yoga and Meditation

4.7talks•6 min

The Psychological Fact That Took A Load Off My Mind

Mary Strange

4.5guided•10 min

Guided Fertility Meditation: Trusting Your Journey

Expectful

4.6guided•3 min

Grounding & Relaxing Into The Present Moment

Jane Gabites

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.7music•7 min

Deep Ocean

RAURA

4.7guided•10 min

A Daily Gratitude Practice

Mark Guay

4.8talks•11 min

How Do We Handle Hard Times In Life?

Sadhguru Jaggi

4.8talks•7 min

How Do I Find My Soulmate?

Sadhguru Jaggi

4.6guided•26 min

Yoga Nidra

Melanie Cooper

On-demand courses

Discover premium courses by leading experts to learn about psychology.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest psychology tracks from our library.

talks•93 min•

Yoga Nidra Guided Sleep Meditation With Shiva's Wisdom

Shan C

guided•9 min•

Don't Hesitate- A Reminder To Open To Joy

Christopher Manning

music•483 min

8-Hour Deep Sleep Crystal Bowls & Gentle Rain

Kate Branciforte

guided•39 min•

Journey To Sleep

Naomi - Soul Tranquility Healing

guided•505 min

Journey To The Sacred Meadow - 8-Hour Sleep Version

Khadijih Mitchell

guided•20 min•

Nervous System Reset For Lower Back Pain

Dr. Kim Lye

music•485 min

Music Pink & Brown Noise Subliminal Abundance Affirmations

Clara Belle

guided•480 min

Sailing A Ship

Linda Owen

talks•19 min•

Quirky Bedtime Stories: Paul

Nico Mulholland

guided•499 min

Deep Rest Meditation: Sleep Guidance With Rain Sounds

Rianne Wolswinkel

music•540 min

Single Cord For Sleeping - A Minor

Marco Calignano

guided•5 min•

Calming Regulation For Kids

Zachary Phillips

guided•483 min

8-hours. The Little House At Night

DaoYi

music•540 min

Single Cord For Sleeping - D Minor

Marco Calignano

music•540 min

Single Cord For Sleeping - C Minor

Marco Calignano

music•540 min

Single Cord For Sleeping - A Major

Marco Calignano

talks•13 min•

How To Respond To Anxiety, Triggers And Dysregulation

Zachary Phillips

music•540 min

Single Cord For Sleeping - D Major

Marco Calignano

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From the blog

Read articles exploring the topic of psychology.

Stress & Anxiety Dreams: What They Mean For You

by Insight Timer

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