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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHannah Brown
12k Followers
Hannah specializes in body based meditations. Hannah is a yoga teacher + bodyworker based in Toronto, Canada. She believes the body is a powerful, accessible way to access deeper parts of ourselves. Hannah informs her practice with many different trainings including pilates, trauma informed work, reiki, thai massage + over 500 hours of yoga education. Hannah is known for her live "rest" yoga class Saturday evenings on Insight Timer
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Events
Apr
11
Live Event · 23:00pm
Rest | Yoga To Relax + Unwind | 60 Min
89 going
Apr
16
Live Event · 17:00pm
Yin | Yoga To Open + Release | 60 Min
60 going
Apr
23
Live Event · 17:00pm
Yin | Yoga To Open + Release | 60 Min
22 going
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2020
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