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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online770 Followers
As a holistic coach, healer and mentor I believe that happiness can be found inside of us regardless of our past or our current situation. It’s when we shift and can be able to allow everything, all the emotions and all the situations, that trust can occur. And with trust, we will find happiness. Trust in our selves and trust in our path. Being able to enjoy the good times and seeing the lessons in the hard ones. Understanding that life and all that that includes are happening FOR us.
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