Welcome,
Dear hearts,
To this Goddess Isis meditation.
This meditation is designed to help you to connect with the divine energies of the Egyptian Goddess Isis,
Known for her nurturing,
Her wisdom and transformative power.
It is great for invoking healing,
Self-empowerment and spiritual growth.
So before we begin,
You may want to take yourself to a quiet and comfortable space where you will not be disturbed.
You may want to light a candle,
Preferably white or blue,
And place it on your altar or a small table in front of you.
You may also want to burn some incense,
Such as frankincense or sandalwood,
To purify the space and have Goddess Isis associated crystals with you,
Such as lapis lazuli,
Turquoise or moonstone.
So now it is time to get yourself comfortable,
Either sitting or lying down,
Just making any little last adjustments to get yourself nice and comfortable in your space.
And when you are ready,
Just gently closing your eyes now.
And I'd like you to begin by bringing your awareness to your breath,
Not changing it in any way,
Just witnessing your inhales and your exhales.
And let's take some deeper breaths together now.
Breathing in through the nose and sighing out through the mouth.
Breathing in through the nose and sighing out through the mouth.
Breathing in and continuing with this cycle of breath,
Feeling your body relax with each exhale that you take.
Feel any tension melting away.
Feel your body becoming a little heavier now,
Being supported by the surface beneath you.
And allow your breath,
If you haven't done so already,
To come back to its natural rhythm.
And we're now going to call in the great Goddess Isis.
Repeat these words after me,
Either silently or out loud.
I call upon Goddess Isis,
Great Mother of the Universe,
Keeper of Magic and Wisdom,
She who heals and transforms,
Wrap me in your wings of love and light,
Guide me on my path and help me awaken to my highest self.
So I'd like you to now visualize that you are standing at the edge of the river Nile,
Under a starry night sky.
The river shimmers with the reflection of the moon.
And you can feel a gentle breeze brushing past your skin.
You feel calm and at peace in this beautiful place.
You now turn from the Nile to find a great temple ahead of you.
Its columns adorned with ancient hieroglyphics,
Which gently glow gold in the moonlight.
You feel called to walk towards the great temple,
Feeling the cool earth beneath your feet with each step you take.
And that gentle breeze once again on your skin.
You now find yourself at the entrance of the temple and are called to enter.
As you enter the temple,
You notice a figure ahead of you.
The figure radiates a warming presence and as they approach you,
You notice it is the goddess Isis,
Draped in a flowing gown of shimmering white and blue.
Her headdress is adorned with a golden throne or a crescent moon and sun disk.
She smiles at you and extends her hand,
Offering comfort and strength.
You feel her energy wash over you,
A powerful combination of empowerment,
Wisdom and love.
Feel her energy infusing your body with golden light.
Dissolving any doubts or fears.
She now invites you to ask her for guidance,
Healing or assistance in an area of your life where you seek clarity or transformation.
Listen to her words or feel her messages as impressions in your mind now.
Your time with the goddess Isis is now coming to a close.
Spend this last minute now receiving any final words of guidance.
She now places her hands over your heart and a glowing arc,
The symbol of eternal life,
Appears in your chest.
This symbol pulses with warmth,
Filling you with vitality and strength.
She reminds you of your inner courage and connection to the divine.
You thank the goddess Isis for her presence and wise words.
She smiles at you as her form begins to fade into light.
You turn and walk back to the entrance of the temple.
You walk through the temple entrance and walk back along the path leading back to the river Nile.
The visions begin to fade away now as you start to return back to your physical body and surroundings.
Taking some deeper,
More conscious breaths in now.
Slowly bringing your awareness back to the room.
Bringing some gentle movement back to your body now.
Moving your body in whichever way feels best for you.
And we will close today's meditation with these final words.
Thank you,
Goddess Isis,
For your light and love.
I carry your blessings with me always.
May this meditation bring you peace,
Clarity and the transformative power of the great goddess Isis.
Blessed be.
