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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Grayson Kohl
This 4-part course offers a grounded path for living with compassion in a complicated world. Inspired by the bodhisattva vows, each session blends accessible teachings with guided meditation to help you embody care, courage, and clarity in daily life. Whether you're new to the path or seeking a deeper practice, this is an invitation to show up for yourself, and for the world.
Meet your Teacher
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4 Days
220 students
4.9 stars
18 min / day
Awakening
English
4.9 (31)
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