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How To Relate To Your Jealousy And Envy With More Love And Awareness
With Gigi BisongIn this course you will look at a unique perspective around jealousy/envy, reflect on the wisdom behind your jealousy/envy via journal prompts, and learn some embodied practices to integrate what you have learned. It is important to understand the reasons why we might feel Jealous or envious. I share 3 reasons. 1) The culture many of us have lived in which promotes insecurity and hierarchies. 2) Our own personal and ancestral pain we might be carrying due to rejection etc 3) Our unexpressed desires that a light is being shined on during moments of envy or jealousy. We will go deep into how to relate to your jealousy and envy in a way that empowers you into liberation.
Release the shame that many of us have been taught to have around jealousy/envy so the insights can be heard.
About this course
In this course you will look at a unique perspective around jealousy/envy, reflect on the wisdom behind your jealousy/envy via journal prompts, and learn some embodied practices to integrate what you have learned. It is important to understand the reasons why we might feel Jealous or envious. I share 3 reasons. 1) The culture many of us have lived in which promotes insecurity and hierarchies. 2) Our own personal and ancestral pain we might be carrying due to rejection etc 3) Our unexpressed desires that a light is being shined on during moments of envy or jealousy. We will go deep into how to relate to your jealousy and envy in a way that empowers you into liberation.
Meet your Teacher
Gigi is a certified life coach, Rights of Passages leader for women, Somatic Experiencing, a mind-body approach to healing trauma, Inner Child Work, Self Talk and 200 HR YTT. She leads Meditations and talks on insight timer and in her Community of Minneapolis, MN. She also leads classes, retreats, and workshops in the United States and internationally. She is passionate about her work to assist others in relating differently to their human suffering so they too can birth the visions, new ways of being, and medicine they hold within. She believes her gift is being able to see and mirror back to others the beauty they hold. Gigi Bisong is a storyteller, speaker, meditation teacher, and spiritual midwife.