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R.E.R. Reclaiming Emotional Resonance
With GeraWhat is R.E.R., "Reclaiming Emotional Resonance?" By experiencing certain actions each day and gradually refining ourselves, choosing what works for our temperament, we find that we can become more empowered, 'reclaiming' who we are with no apologies. We are all different, and knowing how we work and how to coax ourselves into the optimum mind space sometimes takes a moment or two to reflect on, being ever mindful of the small actions we take at the onset of our morning. By actually noticing the choices we have as we step into the landscape of our new day we can heighten sensitivity, still allowing even more space for our intuition to work for us. By building on actions that empower us in seemingly tiny ways, we are able to gradually find our common ground or 'resonance.' We eventually become stronger, rejecting our people pleasing ways and allowing for the possibility of a true interaction with our inner 'emotional' life and our surroundings. We will become the person that we have always wanted to be!
Experiencing these small daily actions help to set the landscape of your day to bringing you to a more empowered version of yourself
About this course
What is R.E.R., "Reclaiming Emotional Resonance?" By experiencing certain actions each day and gradually refining ourselves, choosing what works for our temperament, we find that we can become more empowered, 'reclaiming' who we are with no apologies. We are all different, and knowing how we work and how to coax ourselves into the optimum mind space sometimes takes a moment or two to reflect on, being ever mindful of the small actions we take at the onset of our morning. By actually noticing the choices we have as we step into the landscape of our new day we can heighten sensitivity, still allowing even more space for our intuition to work for us. By building on actions that empower us in seemingly tiny ways, we are able to gradually find our common ground or 'resonance.' We eventually become stronger, rejecting our people pleasing ways and allowing for the possibility of a true interaction with our inner 'emotional' life and our surroundings. We will become the person that we have always wanted to be!
Meet your Teacher
Gera first started exploring ways to help people heal themselves, bringing about a positive response in life many years ago through playing music as well as creating and leading meditations. This path led her on a continuing journey of exploration. She became a herbalist and then an RN to be able to become a bridge for healing. As a certified Yoga instructor she continued the path of tuning into the body and listening to its many nuances. As a recording artist and honored voting member in the Recording Academy, she also found herself teaching "the Native American Flute for Peace & Inner Healing " in her very popular class at the famous Open Center in New York. There she met and studied with Julia Cameron. The continued journey of daily exploration came into her life and has enabled her to live a life beyond her wildest dreams. With this simple daily exploration she hopes to bring some simple tools to dip into the waters of your creativity as you discover and recover.