19:59

Mountains Of Zen - Power Nap

by Gaia Meditation

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
164.4k

This track is powerful sleep music that’s ideal for your 20 minute restorative nap. The music contains a Shakuhachi flute (Japanese flute) mixed with nature sounds. The track is also embedded with binaural beats to help you reach a deep state of sleep (Delta brain state) within just a few minutes.

SleepNapFluteNature SoundsBinaural BeatsDeep SleepDelta Waves

Meet your Teacher

Gaia MeditationParis, France

4.8 (3 141)

Recent Reviews

Cate

February 5, 2026

Incredible. I rested so well. It was much needed after a wonderful acupuncture treatment earlier today.

Paula

January 2, 2026

This really helped get my mind off the formula one circuit it started racing around after waking in the middle of the night. Thank you 🙏

Elizabeth

June 7, 2025

Lovely way to let my mind soft and wander mid-afternoon. I can stay on the long note as my primary focus and let other thoughts flutter around like gentle birds with the other notes. Thank you. I didn’t want it to stop.

Cláudia

March 9, 2025

Muito relaxante e ajuda a manter o foco da meditação

Becky

March 1, 2025

Very relaxing & I loved the pretty dark purple & blue sky image. It helped me relax

Vyne

September 7, 2023

Always felt refreshed after taking a power nap using this music. Thank you.

Josephine

July 1, 2023

Sometimes THE track plays at THE time. This was it. Thank you 🔥

Ralph

April 9, 2023

What an awesome piece. I’m a synthesist since forever, so I recogize hidden nuances completely blended within the mix, yet contributing to the overall immersion. One of the best pieces on the site. You snapped me away into a netherworld

Gaëtan

March 20, 2023

Très agréable pour s'endormir, se relaxer, ... Merci pour ce beau partage. Namasté 🙏

Michie<3

February 28, 2023

Lovely♾️☯️☮️☸️⚛️⚘️☄️🕊 Thank you kindly⚛️ 🌟 Namaste🙏🏽⚛️🖤🪔🕯

Neatz

January 6, 2023

Beautiful! Could you please make it a little longer. Most soothing music I have found on here. Thanks

Teresa

November 6, 2022

Amazing & beautiful and spacious. So lovely thank you!

Kozo

February 3, 2022

Très bien pour l’exercice de la méditation profonde. Merci :)

Elikah

January 5, 2022

Sooo relaxing! 😌 Really got me in a calm state. 🙏

Seb

February 6, 2021

Blissful calm, thank you 🙏💚

Rollin

December 10, 2020

Very soothing. I like sitting with it.

Christine

February 25, 2020

This was an incredible journey! I used this for meditation and will continue to use it. I wish it was longer! I didn’t want it to end. 💜🧘🏻‍♀️✨

lissa

February 11, 2020

So beautiful 😭❤️

Lynne

December 18, 2019

Perfect for a power nap.

Yamili

December 1, 2019

So peaceful! Love it!

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