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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With François de Neuville
This isn’t a course about “positive thinking” or saying affirmations in the mirror. It’s about building *real* confidence, the kind you earn through challenge, discomfort, and showing up when it’s easier to hide. In this 5-part course, you’ll learn: - Why comfort quietly kills confidence - How to rebuild trust in yourself - The 3 gifts of struggle - Practical tools to expand your comfort zone and own any situation This is a direct, honest, step-by-step journey to rebuild your confidence from the inside out. If you’re done doubting yourself and shrinking your power, this is where it ends.
Meet your Teacher
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5 Days
129 students
4.9 stars
5 min / day
Confidence
English
4.9 (18)
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