The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.4k Followers
Terapeuta nutricional, comportamental e health Coach em saúde integrativa. Transformo o seu bem-estar físico e mental. Instrutora de meditação. Corpo & Mente caminham juntos.
Speaks BR. Português and English
Joined Insight Timer in February 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app