Learning To Let Go: Choosing What Matters
02:04

Learning To Let Go: Choosing What Matters

by Francesca Verri

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3

In this video, we'll explore minimalism as a practice of choosing what truly matters. You'll learn why letting go can be difficult when emotions, memories, and expectations are attached to the things in your life, as well as a few simple questions you can ask to make clearer decisions about what deserves your time, energy, attention, and space.

Mindful AwarenessEmotional Detachment

Meet your Teacher

Francesca Verri

Pepperell, MA 01463, USA

Meet your Teacher

Francesca Verri

Pepperell, MA 01463, USA