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Meditation Timer OnlineFrancesca teaches people how to come home to themselves. Breathwork, knowledge, and meditation Her practice draws on yoga, kriya, pranayama, and Ayurveda. To heal and bring life force and return you to your own inner radiance. No experience needed. Just show up. Founder, Legendary Spirit Studio. Melbourne, Australia.
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Anxiety
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Spirituality
Service Provided
In-Person
Client Age
Adult
Treatment Approaches
Somatics
Identifies as Female, White
Speaks English
Joined Insight Timer in October 2025
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