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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnna Pearson
Anna is a Meditation and Breathwork Teacher, Mindset Coach and Reiki Healer. Formally a primary school teacher in the UK where she introduced meditation to the children and saw the benefits instantly. This lead her to wanting to help adults discover the power of meditation to help spread wider. She now lives in Nicaragua and channels meditations to share.
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