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COURSE
An Introduction To Attachment Styles
With Fabienne Sandoval
Together we will be delving into attachment theory - essential knowledge in order to build healthy relationships and repair insecurities. Understanding your attachment style gives you important information to help you learn more about yourself and others around you too. We will be looking at our patterns of attaching, or said more simply, how we connect with others. This course will introduce you to what attachment theory is, why it's important, the different types of styles and how we can become more secure. By recognizing and working through our barriers to love, we can create healthier patterns and behaviors in our relationships. Ultimately, developing these skills can lead to more fulfilling and meaningful connections with others.
Meet your Teacher
read more
3 Days
1.1k students
4.8 stars
16 min / day
Grounded
English
4.8 (85)
Recent Reviews
Stephanie
August 26, 2025
Great information and helpful in learning my attachment style.
Philip
August 17, 2025
Very much appreciated. At first I saw myself being on a sliding scale, but as I progressed, my understanding grew! Thank you for this clarity!!!
Heidi
February 7, 2025
Thank you for this information. I'd love to learn more...
LorieAnn
January 31, 2025
I was curious about the concept of attachment styles & this concise 3-day course gave me everything I needed to understand them. Thank you! 🙏✨🦋✨
T
January 27, 2025
Informative. Thank you.
Kerilyn
December 6, 2024
Great introduction! It was so nice to know that that she has gone through the process to become securely attached, very comforting for those of us on that journey.
Annie
November 22, 2024
The most clear and concise and yet super informative course I’ve seen on this topic. Thank you✨✨
Linda
November 12, 2024
This class affirmed and clarified my journey. My attachment issues began with the death of my birth mother when I was a toddler. At 86 I am deeply grateful for all that has come my way! I was blessed to be introduced to my inner life as a young mom. There is peace in my soul
Angharad
October 25, 2024
Really informative, helped me understand clearly how my attachment style presents in my relationships, i love learning that my attachment style can be changed! Previously have found learning about attachment theory to be clinical and theoretical and difficult to know how to incorporate learning into daily life. Thank you ag for this great course, Angharad x
Sudarshan
May 7, 2024
Eye opener… I didn’t realize all the while what kind of attachment behavior i was going through. Thank you so much for this educational course 🙏🏻
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