Boost Your Self-Esteem & Self-Confidence With Neuro-Linguistic Programming - by Fabio Mattiussi

COURSE

Boost Your Self-Esteem & Self-Confidence With Neuro-Linguistic Programming

With Fabio Mattiussi

Welcome to the course that will help you believe in yourself and boost your self-confidence by using practices of Neuro-Linguistic Programming. I’m Fabio, an internationally certified therapist and meditation teacher with tens of thousands of students all around the world. I’ve been practicing NLP for more than 15 years, and I’ve designed this course for people who have decided to make a change in their life and are looking for the right motivation or tools to really make it happen. By the end of this course, you’ll already see the first improvements and you’ll have learned tricks and secrets to trust and believe in yourself in every aspect of your life. During the course, you will learn how the mind works and how to leverage its natural mechanisms to your advantage. You will discover your true strengths and I will prepare you to judge yourself fairly to feel your worth and realize your full potential, avoiding the common pitfalls of those who end up feeling they are a failure. After that, you will learn how to stop comparing yourself to others and manage the voice in your mind, so it sustains your positive mindset in everything you do in your life. Every step and technique is explained with examples from real clients, and a practical application so that it will be easy for you to understand how you can apply them specifically to the things you’d like to improve. We will experience a new technique together in every lesson. I have prepared this course for people motivated to look at themself differently to boost their confidence and self-esteem but don’t know exactly how and where to start. You will soon see how it will reflect positively on your performance in sports, work, relationships, and most importantly on how you feel about yourself every day. Maybe you tried to change it in the past, but without complete success. No pre-requirements are necessary other than keeping an open mind.

VisualizationSelf-CompassionSelf Inquiry (I Am)ConfidenceHealth & HappinessFearStress & AnxietyAcceptanceMBSR – VisualisationHappinessSecularHealingRecovery & HealingFreedom from SufferingSecular MindfulnessMindfulness

Meet your Teacher

Fabio Mattiussi
Wichita Falls, TX, USA

Fabio is an internationally Certified Therapist and Meditation Teacher helping tens of thousands of clients all over the world achieve the life they want to live. Although I started my career as a professional computer hacker many years ago, my whole life I have been passionate about the human mind and obsessed with understanding why people do what they do. Most importantly I was curious about how to shape the mind into a better version of itself. During my first week on the job a long time ago, my mentor, who forged the best hackers in the country, told me something that forever shaped the way I see people’s minds. He told me ... “Hacking has more to do with psychology than computer science.” And he was absolutely right. Ever since I’ve studied Neuro-Linguistic Programming for years and practiced those learnings with hundreds of people in my journey across the world. That journey then brought me to the decision of becoming a coach and putting my skills to the service of people like you who want to be happy and find peace, balance, and meaning in every moment of their lives. My meditations and courses can help you by using sophisticated, and yet easy-to-follow, practices based on Neuro-Linguistic Programming. You deserve happiness, calm, and wellness. Let's get you there together! "I am the master of my fate, I am the captain of my soul." -Invictus

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10 Days

3.1k students

4.8 stars

18 min / day

Confidence

English

Lesson 1

Understand Your Mind

Welcome and congratulations! By starting this course, you have already made the first step in the right direction to become the person you want to be. At the end of this lesson, you will be able to distinguish the thoughts and functions of the: Conscious Mind, Subconscious Mind, Unconscious Mind. And you will know how to use each one of them so they can help you do anything you need.

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Lesson 2

Build Your Mind Gym

The first thing you need to start any practice is a safe place where you feel free to be yourself. In this lesson, we will create that place in your mind so you can use it during this whole course and anytime you will ever need it moving forward. I learned this technique from a retired US Navy Seal Captain who needed it to find peace in life-threatening situations. Because it worked for him in life-threatening situations, chances are it works well for you too in your everyday life.

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Lesson 3

How to Judge Yourself Fairly - The Hot Stone

One of the most important moments of a memorable journey is the very first step, which sometimes is also the most difficult to take. This is why in this session we will focus on setting you up for success so you can easily avoid the common pitfalls and focus your inner strength and energy in the most efficient way.

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Lesson 4

Am I a failure? - The Tree of life

You probably have found yourself thinking low of yourself or punishing yourself for the mistakes you think you have made. Or maybe you think you are a failure because something you really cared about did not go as you expected, or someone told you so. You are not alone. This lesson will help you draw the line between being unfairly harsh with yourself and being able to keep you motivated and constantly improving disregarding what people say of you.

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Lesson 5

Do you deserve it? - The Whole Story

Whether you are evaluating a positive or negative event that affected you, you might be thinking if it was fair that it happened to you. This lesson will help you think about what you should value when evaluating yourself, to keep a fair and positive mindset in thinking of your achievements and what happens in your life.

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Lesson 6

How to stop comparing to other people - The Truth’s Glass

It is very easy in our society of status symbols and social media profiles to be constantly measuring yourself against other people. This might bring you to think that you are not as good, beautiful, and successful as others are. In this lesson, you will learn how to look at others only to the extent of using those findings to improve your life, and not to become obsessed and anxious in the process.

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Lesson 7

Manage that voice in your head - The “Ju” Way

Sometimes it might feel like you know what you should do and feel, but negative thoughts just keep coming and there seems to be no escape from them. This lesson will teach you the techniques you need to become self aware of your thoughts so you can manage them and drive them to generate positive emotions.

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Lesson 8

Recognize your achievements - Trophy Room

More often than not, if your idea of yourself is that you are not good enough, it might be that you are overlooking even the good things you are achieving. This prevents you from enjoying those accomplishments, no matter how small, that will give you the energy you need to feel better about yourself. This is precisely what we will do in this lesson: prepare you to recognize them and celebrate them.

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Lesson 9

Discover your strength(s) - The Friend’s Mind

Even if sometimes you might think you don’t have any, you did survive this long because you are good at something, and probably more than several things. In this lesson, we will explore what are your strengths and you might discover some that you may have not been so aware of.

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Lesson 10

The new you taking off to a new life - Breathe Confidence Every Day

This lesson will put everything together to help you plan and feel who you are compared to when you started and what you think you can do next. By now, you will feel you have already taken the first steps toward a profound change. Here we will explore how to keep it going.

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4.8 (51)

Recent Reviews

Vera

Vera

July 7, 2025

☀️Thank You!☀️

Jennifer

Jennifer

February 6, 2025

This was my very first course on insight. I didn’t want it to end. I am going to go back and listen When I feel like I need help with an area. Thank you so much for your help in this course. Your voice is very soothing.

David

David

January 28, 2025

I listened to the course content and intend now to redo the course in more detail and do at least some of the exercises. I reckon I learned a lot already before redoing the course. I found some of the stories and techniques shared useful and practical. I enjoyed the affirmations section on session 10. They would make a great guided affirmations meditation session in their own right. I can see myself listening to that section again and again. Thanks.

Omar

June 3, 2024

The lessons are great and very insightful. The monotone voice was not so great

Marie

May 22, 2024

I loved this course! The mind gym, the switching gesture to refocus on better thoughts and the exercise with a friend are very powerful. Thanks!

Danny

Danny

September 13, 2023

The techniques are thorough. I must repeat some sessions for my reinforcement. The mind gym is excellent. I love it.

Line

May 2, 2023

Simply fantastic - I feel stronger and I believe in me❤️🙏

Zerrin

March 12, 2023

🙏

Florence

Florence

February 10, 2023

This was a thoughtful course that deeply tackled limiting self-beliefs. I feel an inner shift has occured and do feel more confident. Thank you

LaShun

LaShun

December 13, 2022

Great information. Thank you.

Mayanthi

Mayanthi

September 10, 2022

The mind gym is transformative and a tool I know I will use every day

Laura

Laura

September 7, 2022

Useful exercises with lessons that I could (and did) apply right away in my daily life. A good way to start the day. I think I will return to some of the sessions in the future. Thank you.

Jill

August 31, 2022

Dry helpful in many ways

Anne

Anne

July 13, 2022

Lovely meditations

Heidi

Heidi

July 9, 2022

Constructive and applicable techniques to help me on my life’s journey

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