07:08

Bilateral Stimulation Music: Calm Your Nervous System

Name: Bilateral Stimulation Music: Calm Your Nervous System
Uploaded: 2024-02-22T00:04:14.868Z
Duration: 7 min 8 s
Channel: Asmi Vikasa
Description: EMDR relies on bilateral stimulation, which can be done with your eyes, your ears, or physical tapping. This track utilizes bilateral audio stimulation to calm the nervous system by engaging both hemispheres of the brain. IMPORTANT: Listen through headphones to receive the benefits of this powerful nervous system calming.

by Asmi Vikasa

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

17.1k

EMDR relies on bilateral stimulation, which can be done with your eyes, your ears, or physical tapping. This track utilizes bilateral audio stimulation to calm the nervous system by engaging both hemispheres of the brain. IMPORTANT: Listen through headphones to receive the benefits of this powerful nervous system calming.

Bilateral Stimulation Music Calm Nervous System Brain Emdr

Meet your Teacher

Asmi Vikasa

Austin, TX, USA

Meet your Teacher

Asmi Vikasa

Austin, TX, USA

© 2026 Asmi Vikasa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.