Sergio Yanes

2.8k Followers

Sergio Yanes es terapeuta, profesor y escritor especializado en Cábala, desarrollo espiritual y crecimiento personal. A lo largo de su trayectoria, ha creado el Sistema Interno Cabalista (SIC), una terapia que combina sabiduría ancestral con herramientas prácticas para el autoconocimiento y la transformación interior. Ofrece meditaciones, lecturas de Cábala y terapias con Péndulo Hebreo, ayudando a las personas a descubrir su misión de vida, sus dones y las tareas que necesitan superar para alcanzar una paz interior duradera. Es autor del libro El Evangelio de Tomás a la Luz de Un Curso de Milagros, en el que profundiza en el significado espiritual de estos textos, brindando una nueva perspectiva para quienes buscan reconectar con su esencia. Su propósito es inspirar a otros a reducir el ruido interno, abrazar su verdadera naturaleza y vivir una vida en abundancia y armonía

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Reviews

bec

Jan 23, 2026

So beautiful. So calming. This really helped me, than you.

Gina

Jan 12, 2026

Easy to sync with box breathing in 4 second intervals as the music switches between ears

Tia

Jan 9, 2026

Incredible! I was grinning ear to ear the whole time. Thank you!

Pamela MacEachern

Jan 3, 2026

Incredible! I always feel so relaxed after listening to this meditation music. Thank you ☺️

Craig Parks

Oct 6, 2025

Very different type of experience. Thank you 🙏🏻

Jen

Sep 12, 2025

I appreciate this track’s ability to calm my system very gently. My nervous system is significantly damaged due to C-PTSD, and my therapist has recommended bilateral stimulation. Unfortunately, many bilateral tracks out there can be a bit too much for me, even triggering. This one is definitely “safe” and will continue to utilize it and others from this teacher/artist. Perhaps others out there, like me, will find it beneficial as well. Blessings 🙏🏽

Teresa Loftus

Sep 9, 2025

Very beautiful and the sounds made for wonderful music for meditation. Thank you! 🙏🏼

Patience

Sep 3, 2025

My EMDR mantra while listening to this beautiful track: I am safe I am loved I am in control of what happens to my body I will hold my boundaries No more self-betrayal I forgive I forgive myself I am learning to trust again

Anastasia Konoian

Aug 30, 2025

Excellent for visualization!! Thank you for this powerful transmission

Patricia Meyers

Aug 22, 2025

Thank you for the beautiful music to start my day🙏🏻💖

About

Speaks English and Español

Joined Insight Timer in September 2020


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