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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMetaSleep
6.4k Followers
Hello everyone! This channel will provide you with original calming music and visuals which can be used for both sleep and relaxation. Our music is designed with binaural beats, brain waves and different soundscapes which will aid you into a deeply relaxed state. The binaural beats used will primarily be delta brain waves and occasionally theta brain waves which are highly effective for a dreamy sound session.
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