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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInes Diogo
Ines learned to meditate in 2010 and immediately saw all the benefits of quieting her mind. Ines believes that when we look inside ourselves we are able to quiet our minds and find the answers we seek. After a career in the Hospitality Industry where she has worked and lived in Argentina, Brazil and Spain, she has embraced her purpose to support people achieving their goals & fulfillment through coaching, meditation and self-development. Ines is also a Search Inside Yourself Certified Teacher.
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Speaks Español, English, Português and BR. Português
Joined Insight Timer in September 2020
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