Div
243 Followers
Div is a neurodivine, mindful soul and a believer in human•kind connection. With the Chief Wellbeing Officer certification, she is committed to empower folks to be true, authentic selves and foster work-life harmony. Mindfulness reimagined her life and she shared her journey with stress and anxiety in her book - A Broken Teacup: Filling the cracks with mindfulness, essentialism and self-care. Top 50 Global Influencer on Mental Health (Thinkers360 | 2025). She practices mindful motivation weekly with her Insight Timer community.
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Reviews
Joe E
Jul 13, 2026
More of a talk than a guided meditation, but good content
Laura Williams Counsellor
Feb 25, 2026
Thank you, lovely mindful morning moment 🙏🤍 25.02.26
Bob
Dec 9, 2025
So meditations guiding you through the same emotions, the addition of the hands was great and really put me in the moment, than you
Mel
Jul 29, 2025
Simple but effective. Exactly what I needed. Thank you!
Maru
May 18, 2025
Love the open/close fist breath technique for calmness. Thank you.
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