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15 Minute Goal Setting Meditation With Theta Binaural Beats

Name: 15 Minute Goal Setting Meditation With Theta Binaural Beats
Uploaded: 2022-03-10T18:11:18.000Z
Duration: 15 min 1 s
Channel: Shan C
Description: This 15 minute meditation will initially guide you through a few minutes of breathing awareness, followed by guided goal setting and visualization. Theta binaural beats assists you in relaxation and opening your subconscious mind to imprint your intentions.

by Shan C

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 15 minute meditation will initially guide you through a few minutes of breathing awareness, followed by guided goal setting and visualization. Theta binaural beats assists you in relaxation and opening your subconscious mind to imprint your intentions.

Goal Setting Meditation Theta Binaural Beats Breathing Relaxation Subconscious Mind Intentions Joy Gratitude Expansion Chest Breathing Belly Breathing Accomplishments Expansion Sensations Goal Visualizations Halo Visualizations Visualizations

Meet your Teacher

Shan C

Bali, Indonesia

Meet your Teacher

Shan C

Bali, Indonesia

© 2026 Shan C. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.