Summer Sanctuary
With Marusya and Nick Price"Summer Sanctuary" is a 10-lesson audio course designed to help you discover inner peace and mindfulness during the vibrant summer season. It includes guided meditations and visualisations, with each lesson exploring various aspects of summer and providing mindfulness practices to help deepen your connection with the present moment. Topics include: appreciating the sensations of summer and connecting with the elements. The course also provides stress management techniques and fosters self-awareness. It serves as a sanctuary for reflection, restoration, and creativity, empowering you to cultivate mindfulness and lasting inner peace. By immersing yourself in the transformative power of "Summer Sanctuary," you can embark on a soulful journey that leaves you refreshed, recharged, and in harmony with the true nature of summertime.
A transformative audio course designed to bring about inner peace and awareness amidst the vibrant energy of the summer season.
About this course
"Summer Sanctuary" is a 10-lesson audio course designed to help you discover inner peace and mindfulness during the vibrant summer season. It includes guided meditations and visualisations, with each lesson exploring various aspects of summer and providing mindfulness practices to help deepen your connection with the present moment. Topics include: appreciating the sensations of summer and connecting with the elements. The course also provides stress management techniques and fosters self-awareness. It serves as a sanctuary for reflection, restoration, and creativity, empowering you to cultivate mindfulness and lasting inner peace. By immersing yourself in the transformative power of "Summer Sanctuary," you can embark on a soulful journey that leaves you refreshed, recharged, and in harmony with the true nature of summertime.
Meet your Teacher
Marusya Price is a Mindfulness Life Coach, Natural Mindfulness Guide, English coach and writer. Her work is weaved by the stories she captures while strolling across the green rolling hills of the English countryside, tuning into the gentle lapping of the sea waves and listening to the enchanting songs of her feathered friends. In her free time, you can find Marusya inhaling the bountiful beauty of the Peak District, pottering in her garden and penning her love for English and a visceral feeling of serenity. Nick Price is a Natural Mindfulness Guide and Mindfulness Life Coach. He strongly believes in the power of mindfulness, visualisation and meditation in alleviating stress and anxiety and promoting positive change in people's lives. In addition, he is also a Radio Presenter, Commercial Production Engineer and is responsible for the design and execution of their mindfulness projects.