I am a qualified (200hrs) yoga and meditation teacher. I undertook my initial yoga teacher training in India, studying under Swami Vidyanand and have taught yoga in New Zealand and the UK. I have a particular interest in Yin Yoga, following the principles of Paul Grilley. I find Yin Yoga simply nourishes my soul. I use yoga and meditation to develop self-awareness and love nothing better than to share with others the beautiful balance yoga has bought me.

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Reviews

Moe Belanger

Dec 10, 2025

👍

Eliz Bee

Jun 21, 2025

Lovely meditation. Much gratitude. 🙏

Andi

Mar 27, 2025

Very precise. 3/27/25

Chez

Nov 10, 2024

Beautifully relaxing & refreshing

Regina McLendon

Jul 5, 2024

This was very nice and effective after a poor night’s sleep. Thank you 🙏🏼 ✨😊✨🕊️💕

Carol Taylor

Sep 20, 2021

Well done

Chris

Sep 18, 2021

Very relaxing. A full sequence in a twenty minute session. I look forward to more meditations from you. Thank you.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2021


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