
It is easy to feel scared, overwhelmed, and despondent at present. To feel powerlessness. A worldwide health pandemic, a sixth mass extinction crisis, an extreme inequality of power and privilege - all culminating in a spiritual crisis. This is the overwhelming narrative of our times. But we cannot forget the most important thing: We write the story. Not them. Us. We have the power. We’ve just forgotten it. Drawing on the psychology of human behaviour, behavioural neuroscience, and the philosophy and practice of mindfulness and self-compassion, this course will focus your attention towards creating more inner awareness, stability, and safety. It is designed to remind you of your immense power, to help you understand the inextricable link between your inner and outer world, and to help us all co-write a better next chapter for humanity. Together, let’s create a safe world, starting from within.
Tap into your infinite store of power and wisdom to shape a better narrative for humanity.
It is easy to feel scared, overwhelmed, and despondent at present. To feel powerlessness. A worldwide health pandemic, a sixth mass extinction crisis, an extreme inequality of power and privilege - all culminating in a spiritual crisis. This is the overwhelming narrative of our times. But we cannot forget the most important thing: We write the story. Not them. Us. We have the power. We’ve just forgotten it. Drawing on the psychology of human behaviour, behavioural neuroscience, and the philosophy and practice of mindfulness and self-compassion, this course will focus your attention towards creating more inner awareness, stability, and safety. It is designed to remind you of your immense power, to help you understand the inextricable link between your inner and outer world, and to help us all co-write a better next chapter for humanity. Together, let’s create a safe world, starting from within.
Emily is a clinical psychologist, writer, and speaker with a research background in Behavioural Neuroscience and Positive Psychology. She is passionate about helping people transition through fear and overwhelm into states of motivated action for the earth. She lives in the seaside town of Byron Bay, Australia, and when not teaching mindfulness, she writes and produces music. She is the founder of Wye in the Sky Records, an independent, purpose-driven music label that re-wilds the planet via music, giving royalties to local conservation initiatives in her region.