Emer is a Registered Yoga Teacher (RYT) with Yoga Alliance. She has completed a 200 hour yoga teaching training and a 300 hour yoga teacher training as well as speciality courses in Yin Yoga, Restorative Yoga & Yoga Nidra. Emer enjoys creating practices that help take a pause from the demands of everyday life and find a sense of calm, grounding and inner space.

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