05:36

5 Minutes Clearing Your Mind

by Sergio Fernández Reyes

Rated
4.2
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
298

Hello, hope you are fine. Now it is time for nothing, I just want you to listen to this song and just breathe gently if your mind begins to overthink, just focus on the air getting into your body, filling your soul.

MindfulnessShort MeditationBreathingAnxietySpirits

Meet your Teacher

Sergio Fernández ReyesXalapa, Ver., Mexico

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© 2026 Sergio Fernández Reyes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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