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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineHey! It’s Ellisha — a certified yoga teacher from the North East of England. She very much embodies both yin and yang, specialising in dynamic vinyasa right through to yin and restorative styles of yoga, appreciating the duality of the two energies. If you are local to Newcastle, she hosts events and retreats across the North East. If not, no fear, you can join her for international retreats. She hopes to see you on the mat soon, whether for a yoga practice, breathwork, or a meditation class.
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