00:30

Connecting With The Body For Sleep

Name: Connecting With The Body For Sleep
Uploaded: 2023-07-05T18:00:03.157Z
Duration: 23 min 26 s
Channel: Ellie Bozmarova
Description: This deeply calming meditation will help you connect with your body so that you can relax into sleep. Contains peaceful guided imagery in nature, allowing you to ease into a peaceful sleep. Best used before naptime or bedtime.

by Ellie Bozmarova

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

646

This deeply calming meditation will help you connect with your body so that you can relax into sleep. Contains peaceful guided imagery in nature, allowing you to ease into a peaceful sleep. Best used before naptime or bedtime.

Body Sleep Meditation Relaxation Guided Imagery Nature Bedtime Body Scan Energizing Body Communication Calm Countdown Meditations Door Visualizations Forest Visualizations Napping Valley Visualizations Visualizations Waterfall Visualizations

Meet your Teacher

Ellie Bozmarova

Oakland, CA, USA

Meet your Teacher

Ellie Bozmarova

Oakland, CA, USA

© 2026 Ellie Bozmarova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.