Ella Mills

Ella Mills is a qualified meditation, breathwork and yoga teacher, bestselling author and founder of the wellness brand Deliciously Ella. After being diagnosed with a chronic illness in her early twenties, Ella spent years rebuilding her health. Along the way, she also experienced anxiety and burnout, experiences that completely changed the way she thinks about wellbeing. What began as a search for physical healing became a much broader exploration of how we can look after ourselves with more compassion, less pressure and a little more simplicity. Today, alongside co-hosting The Wellness Scoop podcast, Ella teaches meditation and breathwork with a simple belief: wellbeing shouldn't feel like another thing to get right. Her approach is gentle and practical, helping people quiet busy minds, regulate their nervous systems and find moments of calm in everyday life. Instead of chasing perfection, she believes in small daily practices that, over time, can make a real difference to how we feel.

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