The Healing Cello: Root - Breath & The Chakras

Root - conscious breath, tribal identity, C tonal center

The first chakra begins with a reverberating gong playing as we breathe together with the cello and sound of human breath. Visualize slowly breathing from your feet to the top of your head. Smoothly reverse the direction, envisioning a figure-eight motion in your breathing pattern. As you relax, start to find our center. Honor that which was before us; our tribal ancestors, our roots.