
16:57
16:57
From Suffering To Embracing Nothingness - A Guided Practice
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
126
Based on the teachings of Dr. Donny Epstein - NetworkSpinal, this practice will guide you from a state of suffering and hopeless longing to a place of open-hearted vulnerability. Are you ready to embrace the possibilities that will come into the emptiness? Embrace the void through touch, breathwork, and declarations.
SufferingNothingnessSpinal HealthVulnerabilityGratitudeBreathworkVoidHeartSuffering AcknowledgementVulnerability ExplorationBreath ControlVoid EmbraceGuided PracticesNetwork Spinal AnalysesPossibilitiesPossibilities WelcomePostures
Meet your Teacher

Leandra Brady-Walker
8800 Tavira, Portugal
