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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKathleen Ojeda
Kathleen Ojeda is a naturopathic doctor and spiritual midwife. Dr. KO practices vitalistic medicine, energy and bodywork; walking with people on their journey of self awareness and embodiment on the path to Maximal Love. The meditations offered here draw from a true love of nature, Native American lineage and tradition, and the belief that everything is love.
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